If you’re fed up reading labels in the grocery store trying to find some real food that won’t kill you, I feel your pain. Not to worry, there is a solution and it’s awesome. The truth is, you don’t need to depend on food corporations or the government to keep you healthy. Why would you want to anyways?
I’ve often extolled the virtues of owning backyard chickens. Our three hens, who arrived in our lives in the summer of 2011, have provided hundreds of eggs, manure to fertilize our vegetable garden, and a natural waste disposal and composting system unmatched by any commercial solutions. This doesn’t take into account the intangible benefit of, well, just being. We can’t really put into words just how good it feels to hear them clucking each morning and observing them happily running around their enclosure on warm, sunny days. Continue reading
Erik and Kelly decided they’d rather grow their own artichokes than have to work at crummy jobs in order to buy them at the store. So naturally, they turned their urban house into a mini-farm.
I loved this home tour because it’s also a radical reminder of what “home economics” really means. Learn why they actually hate the idea of “self-sufficiency” at 2:00, hear about a time when everyone in L.A. had chickens at 6:00, and check out their exotic milk-crate toilet at 11:00.
CC BY 3.0 Richard Stephenson
Though it may be chilly outside, I think the beginning of the year is an excellent time for a glass of homemade grapefruit ginger soda. I came up with this recipe when my partner swore off commercial soda, and after months of holiday indulgence, the light and tangy fizz is most welcome. The soda is sweetened with honey, not sugar, and the ginger provides a note of warmth for winter.
One of the main goals of Our Urban Farm – in its reality – is to live as naturally and holistically as possible within the framework of our busy metropolitan surroundings. As such, and in keeping with our action-oriented plans on installing vegetable garden boxes, rainwater catchment containers, and drought tolerant landscaping, we’ve now begun the process of minimizing our material possessions in anticipation of a serious life change coming up in three years. Continue reading
Barnana is a product that came to us via our local Whole Foods Market, where a very pleasant (and competent) demonstration specialist was eagerly handing out samples. At first, we almost bypassed the small, brown bites of banana goodness that were laid out in tiki-themed wooden trays, thinking they looked more like ginger candy than what they actually are, which are, well, bananas. Just… dehydrated… bananas. So what’s so great about them that warranted a full review on our little urban garden blog? Read on to find out more… Continue reading